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If looking very lean so want to get stout wat's the way ?"?

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If looking very lean so want to get stout wat's the way ?"

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  1. eat junk throughout the day!


  2. Drink  milkshakes,eat lots of bananas, double your portion sizes at meals.

  3. Young's Double Chocolate Stout is good.

  4. milk bigger meals an lots of beer an work out!

  5. In addition to your regular balanced diet:

    Lots and lots of dairy.  Milk and cheese every day.
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