If my school starts at 8:55 am and I have to leave for the bus at 8:10 what time should I go to sleep?

Question

If my school starts at 8:55 am and I have to leave for the bus at 8:10 what time should I go to sleep?

Answer 1

Considering your on Y/A I would say anywhere between 9-10 should be sufficient for you.  If you find your tired in the morning go to bed 1/2 hour to 1 hour earlier.

Answer 2

It depends on how much sleep you need. Most kids need at least 9 hours. So, if you have to get up at 7am to get ready, you should be in bed by 10 at the latest. However, it is healthier for you to go to bed earlier than that and wake up earlier. Then, you have plenty of time to get ready and relax before school starts.

Most grade school kids I know go to bed by 9. School in my area starts about an hour earlier than your does. I had to catch my bus at 6:45 in the morning to get to school on time!

Ultimately, it is up to your parents. My kids go to bed at 8:30. They can read in bed if they are not tired. They get up pretty early, which gives them plenty of time to have fun before school. My early riser wakes on her own around 5:30 or 6, and my sleepy-head is usually in bed until 6:30 or 7:00. If he's still asleep at 6:45, I start the waking process for him.

Answer 3

How long does it take you to get ready in the morning.  If you can do it in an hour, Go to sleep at between 830 and 9pm that gives you 10 hours of sleep or more at night.  Good Luck!