If something hurts while on the treadmill does that mean that part is being worked?

Question

I was doing a high incline today and my butt was hurting lol Does that mean it was working my butt?

Answer 1

ya of course !

Answer 2

normally when u work out...wutever part hurts wen u get done is usually the part that got worked the most...unless u hav done something else that culd hav hurt ur butt b4 u got on the treadmill

Answer 3

Depends what 'hurts' means. Fatigue means it is doing some isolation there. Pain means you may be damaging something. Go with you instinct. "No pain, no gain" is a false idea that leads to injuries.

Train, don't strain is a better moto.

Be gradual and do stuff you like to do so you will keep it up

Answer 4

treadmill on high incline works your upper thighs..

so your butt is probably picking up extra slack. causing it to hurt.