Question:

If u had to wake up at 5:45 every morning for school what time should u go to bed??

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Last week of school!!

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  1. I get up at that time to go to work...so I'd say 9-9:30.  8 hours is good as an adult, kids and teens need more sleep than 8 though, usually 9-10 hours (due to the fact their bodies are using so much energy up during this important growing stage).


  2. I had to wake up every day at 5:30 and I went to bed.....eventually. Just don't worry about it.

  3. 9:45 PM, if you want eight hours of sleep.

  4. it depends on your age estamating you are 13-18 you need ten hours of sleep so go to bed at 8:15 (15 min to get to sleep)

    you shold be asleep by 8:45

  5. why do you have to get out of bed so early? :|

    i'd say, probably not later than 10pm...

  6. 10:00 would get you a full night of sleep, but honestly anytime up to 11:00 should still be ok in the morning.

  7. like at 9. haha we got out of school 2 weeks ago

  8. 8:30

  9. Grade school?.Hmmm,?  As late as 10pm. I always had my mum waking me up every freaking early in the morning.

  10. depends on how much sleep you need.

  11. What is the age of who needs to wake up?

  12. 8:30 so by 9 your asleep. i  have one more week also and im goin to take tylenol PM simply sleep so i get a good night sleep

  13. I used to wake up at this time for 14 years. I went to bed at 10 Pm sometimes 10:30 and I woke up at 5:45 everyday and I felt fine and had plenty of info!

  14. Hmm..there are a few deciding factors. Like tolerance and age. But I'd say that at least 7-9 hours is healthy. Maybe at 10:00 p.m.  That sounds pretty decent. I mean, it is kind of early if you are 18 ...but think of it as giving your body what it needs and time to regenerate! Wow-- that is an early time though. Hehe! OKay, well I hope I was of some assistance. Good luck and good luck waking up that early.

    Always,

    L

  15. no later than 10:00 pm.

  16. 9:30 - 10:00 pm would give you a full night of rest.

    have fun your last week of school. don't study to hard.

  17. well, i had to get at 5:30 most mornings and I went to bed anywhere from 11 to 1 but I'm also 16 and usaly make myself get up in time so if their younger and not gonna make themselves get up then I would say like 8 or 830

  18. No later then 9PM. Any later then that you're just to tired and sleepy in the morning/next day.

  19. I am 17 and I wake up at 5:30 each morning. Generally I go to bed at about midnight, but I would not advise this (I am very tired in the morning).

    If you are in high school, get in bed no later than 10. Middle school, no later than 9, and elementary school, no later than 8.

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