If u have a sprained ankle but it isnt swelled up but it hurts when u put pressure on it will it heal fast? ?

Question

If u have a sprained ankle but it isnt swelled up but it hurts when u put pressure on it will it heal fast? ?

Answer 1

Rest it as much a possible, and if you must walk use an ace bandage to wrap it or you can get an ankle support you simply pull onto the foot like a sock, there is no heel in it. Soak that foot and ankle in very hot water with Epsom Salt added to it. Read the directions on the bag. Soak the foot until the wqter cools. Do this at least twice a day. Good luck to you sir.