If we dont dream till the last hour and a half of sleep...?

Question

How come when i have nightmares, i wake up at the scariest part, at lyk 2.30 and when good dreams, i wake up when my alarm goes off?

Answer 1

In nightmares frighting things happens, when the most frighting thing happens it shocks yourself awake, unlike the good dreams you can relax :)

Answer 2

If I have it right, you dream when you go into r.e.m. sleep; which is a deep sleep. Some people reach this state faster than others.

Answer 3

Dreaming occurs in repeating cycles of about 90 minutes.

In the earlier segments, you may be processing more violent, pressing feelings.

http://www.dreamviews.com

http://www.lucidity.com

"Watch Your Dreams," Colton,

"The Master of Lucid Dreams," Dr. Olga Kharitidi,

"The Masters and Their Retreats," Mark Prophet,

are worthwhile re modifying dreams.