If you're obsessed with drinking coffee each morning and you decide to quit, what do you replace it with?

Question

what tastes equally as good but doesn't stain your teeth?

Answer 1

hot chocolate

Answer 2

chocolate! yummy

Answer 3

Tea has many of the same properties as coffee. The main differences are the taste, the caffeine content (which is lower in tea), and the stronger health benefits associated with tea.

Most teas do stain the teeth somewhat, even green tea.

However, white tea is very gentle to the teeth, and even contains fluoride, which kills harmful bacteria in the mouth. It is also by far the healthiest tea there is, with three times the antioxidant content of green tea.

I would suggest switching from coffee to white tea (that's what I did) instead of hot chocolate. Unlike cocoa, white tea contains no calories and no sugar. It also gives you a caffeine jolt, but not nearly as strong as coffee. White tea is also much easier on the stomach lining.