If you can't have egg or dairy, what do you eat when you go to a restaurant?

Question

If you can't have egg or dairy, what do you eat when you go to a restaurant?

Answer 1

stirfry, soup, anything with veggies and meat (careful with mashed potatoes, they could have dairy and no pasta because they can contain eggs) and rice is a good choice too

Answer 2

go to a vegan resteraunt silly

Answer 3

Don't eat in restaurants unless they are health conscious or vegetarian based. The best places to eat are Asian restaurants like East Indian or Japanese. I'm sure you will find a nice selection of non dairy dishes, on the menu, of either of the two.

Answer 4

eggbeaters

Answer 5

Well, I usually choose to go to restaurants with lots of veg options. At Mexican restaurants I get quesadillas filled with veggies and ask them to hold the cheese. I also get burritos with veggies, guacamole, etc. but no cheese or sour cream. At Italian restaurants, I order pasta with tomato sauce or pizza with no cheese and extra tomato sauce. Indian and other ethnic restaurants have lots of options.

If I'm at a restaurant where salad is the only vegan thing on the menu, I usually ask the server if the chef could whip up a simple vegan entree for me. Most places are able to accommodate requests like this, unless it's a fast food chain.

There are even some decent vegan options at fast food restaurants. These restaurant guides are useful:

http://www.vegcooking.com/VegFastFood.as...

http://www.vegcooking.com/ChainRestauran...