If you put a crystal light packet in a bottled water, does the water still clean out some of your body?

Question

i was just wondering if you put a crystal light packet in water, does the water still clean out some of your body?

Answer 1

not sure if i understand the question, but if you are asking if you will still get the benefits of drinking water when you add crystal light powder to the water, then the answer is somewhat.  it's healthier to drink pure water.  if you're exercising or something, don't drink crystal light.  but if you are just bored with water when you're sitting around at home or work or whatever, then adding crystal light is fine.  there are chemicals in it which aren't too good for you, but as long as you don't drink too much, it's ok.

Answer 2

not as much as drinking plain water - or water with just a squirt of lemon or lime juice and no sweetener.   You are loading that glass with alot of artificial sweeteners, which are very harmful for your body, when you add Crystal Light