If you suck in your stomach/abs all day,is it a workout?

Question

I'm a dancerr and we have to do this (of course) every secound we are standing/dancing.i don't suck in like out of dance of anything. but if i did would it help your fitness,and give you a workout?! :) thanks.

Answer 1

Not really, and it screws up you breathing.  You should see your stomach move out as you inhale and back in on the exhale.

Answer 2

I wouldn't call it a workout but it will keep your stomach muscles strong.

Answer 3

If you had pretty good stomach muscles to begin with... It could help keep them tight.

Answer 4

Yes. Yes it is. If you keep your muscles tensed all the time. It is working out the ab muscles and also stabilizing your spine. So it is a work out.