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Does it matter what stage in the cycle you wake up in. Also is it possible to do 6 quick consecutive 20 min sleep cycles instead equally spreading it between 24 hours (for polyphasic sleeping) since I heard it was the amount of total rem sleep cycles completed that mattered, not total time, so I theorized that rem sleep cycles should be cumulative since monphasic sleepers go through 4 -6 cycles every night consecutively.
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