so far its been my second day and im hoping do go for at least 8-14 days im vary disiplined,commited,and inspried, my only concern is that im a kid and during the teenage years my body is growing and requires many nutrients,vitamins and minerals just for it to grow.and kids burn twice as much calories as adults so restircing myself from calories might be a bad idea but the reason im doing this is because ever since i was a little kid i have had constipation and only had a bowel movment once a week and i once had to go to the hospital due to not pooping in 1 month i still have the problem except now i go usually every other day.i the lemondade diet will clase your body and afterwards it will make you have more energy,brightness,and feel healthier,im also willing to shed a few pounds because i have a little bit of fat covering my six pack and i want it to show more,any advice or if it is ok for me to continue the diet? i feel healthy,the only thing is i havent had as many adrenaline rushes,i feel lazy at time and unmotivated but when i listen to trance or techno i have rushes energy rushes
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