Im 14 and i run a 100m dash in 12.88 is this good? and wat r some good workouts i could do to get my time down

Question

i really want to make varsity but its going to be hard being a freshmen.i love track and i want my time to go down before school starts

Answer 1

hate to bring your hopes down, but about an hour from my house...down in denver is the fastest kid in the nation and he just turned 16...he runs a 10.33...so you may be fast, but theres always a bigger fish

Answer 2

That is a really good hundred meter.

-keep practicing, try to knock off a tenth (or hundredth) of a second each time you practice. you will get better.

-do speed and agility practice and camps.

i bet you can get down to a 12.8 easy if you keep practicing