Im SO nervous HELP!?

Question

i start community college Monday and i probably wont know anyone in my classes, well at least have anyfriends that i know of, i get nervous being around certain people mostly guys in class, i get anxiety attacks, and panic attacks. should i go to the docotor and get anxiety medicine? would it help me any?

Answer 1

No, you need to breath and pay attention to your classes. Don't pay attention to the guys, they'll just make you doubt yourself. You'll make plenty of friends and then you can sit with them. You can get anxiety medicine if you really want, but taking a Benedryl before class and it should relax your nerves.  

Answer 2

Calm down, it will be okay.  No I don't believe meds are going to help much, and would probably make you too out of it to participate in your first class.  Just tell yourself for the next few days that it will be okay, after all life is full of first encounters.  You may establish the best friendships of your life.  Besides think about it, I'll bet everyone else in your classes is feeling the same apprehension.  

Take a deep breath and jump in you'll swim just fine.

Best wishes, Blessed Be