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I cant go out without a drink cause im scared of being sick and it always comes into my mind all these bad pictures of me being sick or something disgusting and when i dont have a drink i gag im throwing up bit nothing coming out, is there anyway of getting rid of this ive tried to forget and jsut go out but i cant do it i cant lvie without a drink and it ruins my life how can i get rid of this fear or hwo do i ignore it ???? HELP:'(
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