Question:

Im a 12 year old boy who runs the 200m and i need to know how to get good at it fast?

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I am 5'4 and im 100 pounds. i regularly run the 200m in .28 my best was 27.89

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  1. Technique.

    Work on your starts. Getting down, using your dominant leg, pushing off your other leg.. etc etc

    Pushing your elbows back while you run and keeping your arms apart.

    And having a big stride.


  2. Your time is really good! Just sprint the whole thing. Be carefull on the turns. And a tip start out in the front beacause if you are in the back youlll never make it in the front.

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