Question:

Im a LACTO vegetarian and I wanna bake cake!?

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If I want to cake or anything that needs eggs, what can I replace it with?

btw, a lacto vegetarian is a vegetarian that cant eat meat, poultry, eggs, and fish..but can eat dairy products and honey.

:)

thanks sososososo much!

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9 ANSWERS


  1. There egg replacers out there that are vegan versions of eggs. One particular version I liked was Ener-G Egg Replacer [sources]. It's really great and can also be used for baking.

    Also, here is a recipe for egg replacer [sources]. I've never actually tried it, but...it's worth a shot.


  2. For milk, obviously, you can use soymilk.

    To replace eggs, use 1/4 cup creamy silken tofu or 1/4 cup soy yogurt per egg needed. Muffins and pancakes and such can be made with flax seed (1 tbsp flax/3 tbsp water per egg) or bananas (if you like the flavor; 1/2 mashed banana per egg).

  3. Do  a google search for "wacky cake" recipes -- they are leavened using vinegar and baking soda, and are actually completely vegan!  Here is the chocolate recipe, SOOO good, dust with powdered sugar or a light glaze!

       * 1 1/2 cups unbleached all-purpose flour

        * 1 cup sugar

        * 3 tablespoons unsweetened cocoa

        * 1 teaspoon baking soda

        * 1/2 teaspoon salt

        * 1 teaspoon vanilla

        * 1 teaspoon vinegar

        * 5 tablespoons vegetable oil

        * 1 cup cold water

    Preparation:

    In a large mixing bowl, mix flour, sugar, cocoa, soda and salt. Make three wells in the flour mixture. In one put vanilla; in another the vinegar, and in the third the oil. Pour the cold water over the mixture and stir until moistened. Pour into 8 x 8-inch pan. Bake at 350°F. oven for 25 to 30 minutes, or until it springs back when touched.

  4. I've had good luck with using banana, but here's a link to various subs. :)

    http://www.dummies.com/WileyCDA/DummiesA...

  5. At meijers grocery store (I believe bigg's and other food markets have it too) you can get cake mix that is egg/dairy free. it's in the health section by the gluten free products.

  6. Use Ener-G Egg Replacer as an egg substitute (a mashed up banana also makes a pretty good egg substitute if you can't find Ener-G).  If making from scratch, use a cake flour, such as Swans Down.  



    Without the eggs, it will have a more crumbly texture, but it will still taste good.

  7. There is a blog site written by a lacto-vegetarian called www.goeggless.com.  She has a good recipe on eggless chocolate cake. It is very interesting, the replacement again is white vinegar.  She also has a very good muffin recipe.

  8. well i guess you stuffed then ay.......

  9. Per my vegan starter kit:

    1 egg =

    1 tbsp cornstarch + 2 tbsp. water or

    1oz. mashed tofu or

    1 tbsp. gorund flax seeds + 3 tbsp. water or

    1/2 banana or

    1 1/2 tsp Ener-G egg replacer

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