Question:

Im a cheerleader and i dont know how to be flexible?

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here's the thing i tried out for the cheerleading team and i made the team but i don't know how to do splits,flips or anything except a cartwheel does anyone have any ideas of some stretches and it would really help if someone could give me some lin ks that i could go to that would help me

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  1. Look around on the internet for advice on how to do splits and flips. It takes time but its worth it in the end.  www.wikihow.com might be a good place to start.

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