Im a freshman in high school, i got a 55 this year in the 400 meters, what should i try to get next year?

Question

i dropped about 4-5 seconds this year. i know i probably wont be able to do the same next year though. how near in sight is breaking 50 for me?

Answer 1

no you wont break 50 bu you will probaly go low 50s

Answer 2

depends on how you grow physically. Dont let your body go over the year stay in lean shape lift weights in the offseason and try not to get hurt. 55 as a freshman is very impressive. I ran 62 -63 as a freshman and now during senior year i run 50's and 51's. If you do the workouts your coach gives and go the extra mile you could break 50 as early as junior year.

Answer 3

breaking 50 next year is not in sight at all.... maybe by sneior year