Im eating too much and my manure is just little why is this so?

Question

Do i lack fiber? or should i drink more water to have a big mmm waste and have a better feeling during my resting in cr? please advice thanks

Answer 1

Eat more veges and exercise.

Answer 2

You should go see your Doctor because this could become a serious problem if you leave it too long.

Answer 3

Yes, you probably lack fiber *and* water.  Make an effort to get more of both and see what happens.