Im fourteen and i need to know how to throw farther in football?

Question

I have god given accuracy and can throw fourty yards so far.

Please help so i can become better thanks

Answer 1

Work out weiner!

Answer 2

Its all in the core, triceps and shoulders. Work those out through bench press, and shoulder press

Answer 3

All the strength of your throw is in the upper arm and shoulders, work your triceps with pull downs and decline on the bench press. Military press is also very good for the shoulders and traps. To get of a good throw you must position the ball behind your head with your arm ****** at a 45 degree angle, release hard and fast to get good trajectory and velocity, it will also help in your accuracy as you develop this technique.