Im going on a 10 day water fast.

Question

how much weight do you think i will loose?

and marching band camp is around the corner they basically work us to death, so should i wait and reschedule the fast?

or will working out and water fast benefit me in weight loss more?

thanks

Answer 1

You have to have water in u! U wont be able to survive! And all food contains water!

Answer 2

lol I don't think some of the people above me understand you, you mean that your only going to drink water and not eat or drink anything else right? Well you could lose over 10 lbs. But I don't think that a 10 day water fast is healthy at all, especially since you sound like a teen. If you don't eat your probably going to get sick and your metabolism will slow down.

Answer 3

That's cool, but is it healthy? You're going to drink other beverages, right?

Answer 4

well if u do that ull lose like 7-14 pounds at first, but then once u start eating again u would gain all the weight back plus like 4 extra since ur metabolism is slowed down and also when u starve urself ur body stores all the fat in your body that it can because it thinks since its not getting food it needs to hold on to it, so you actually dont lose much. then once u start eating after the ten days it would like store ALL the fat in the food and not burn any of it because its afraid ull b starved again. also not eating gives u fatigue and exhaustien and makes u pretty cranky so i wouldnt do it ever especially b4 band camp

Answer 5

Whoa... like, your going to stop, like, drinking water? Whoa... that's radd.

Answer 6

uuh, if you don't drink water for 10 days then u'll die. the best thing to do in order to lose wieght is eat small meals throughout the day and exercise.