Im going on vacation and i cant sleep! help!!?

Question

im going on vacation to europe in 2 days and i cant sleep. im too excited! what should i do to help me sleep?

Answer 1

Tylenol or advil pm

Answer 2

Dream of your vacation...eh?

Answer 3

take NyQuil  

Answer 4

stay up all night (all nighter) the day beore the day before you leave.

so lets say you leave on friday. stay up all night wednsday. so you will be tired on thursday which will force you to sleep thursday night. but you cant take any naps during the day thursday or you might not sleep on thursday

good luck have fun in europe....TAKE ME WITH YOU lol

Answer 5

Try reading a boring book, drink warm milk before you go to bed and do some exercises so that you feel tired. From http://nosleep.in

Answer 6

That's normal.

You can pop a sleeping pill.

Answer 7

Take a sleeping pill?  

Answer 8

run really fast and far and tire yourself out and then run to your bed and you will fall asleep

Answer 9

Go do some vigorous exercises, like jogging, running, swimming, cycling etc  just make yourself so tired, that you will drop off once you touch the pillow.

if that still doesn't work, take a sleeping pill - herbal of course which does not cause you to be dependent on it.