Im gona start eating 1 meal a day and is turkey and ham sanwich at 6 o clock is that considdered anerecsia?

Question

Im gona start eating 1 meal a day and is turkey and ham sanwich at 6 o clock is that considdered anerecsia?

Answer 1

anorexia..No..stupid..yes

People who have anorexia don't even eat that much.  

Answer 2

It's considered unhealthy.

If your goal is to lose weight & you think you are fat even though your not; or if you have no appetite, then yes, you are anorexic.

You need to make sure you drink fluids throughout the day otherwise you will get constipated & feel terrible.  Then you will slowly get sick because you aren't eating enough nutrients.

Your body will then go into "starvation mode" because you are eating so little & it will slow your metabolism very much.  You will not lose weight.

What's so special about 6 o'clock?

Answer 3

Anything after 6 and you will be bingeing.

Answer 4

If you are doing this to lose weight it won't work very well. If you only give your body one meal and especially one this small your body reverts to its caveman genetics and stores the food. It thinks, "Gee, I'm not getting much food I'd better store this."

If you are trying to lose weight the best way is 6 light meals a day instead of 1 sandwich or 3 large meals. Avoid sweet drinks and desserts.

Answer 5

That is incredibly stupid. Eat 2,000 calories a day comprised of a healthy diet and get some exercise ....