Im miserable...can someone help me?

Question

i need to clear my mind now,and idk what to do?

can someone give me suggestions?

Answer 1

I think it would've been better if you told what you needed to clear off your mind.Anyhow,Just listen to some meditation music or write in a journal this always help me.Good luck!

Answer 2

I would go to the gym and work out..relieve some stress that always works. Go for a walk, read a book ! Take a nice drive to the beach, that's always peaceful. I hope you feel better.

Answer 3

Well as long as you're not so miserable, you are depressed. I've been depressed, trust me, its not much fun.

Try talking to somebodsya bout your problems, or perhaps going for a good long walk. Myabe you could try listening to some music or going to the beach or something. But really, the mbest method for clearing your head is talking. No running away, selfharm..or the like.

Hope you feel happier soon :)

Answer 4

Clear your mind of what?  Try yoga or meditation.  Take a nap, or a long walk.  

Answer 5

i listen to music. it helps me.

Answer 6

Call the kids help phone line or your towns lolcal help line

its confidential & you can talk to a trained person 24/7

you dont even have to tell them your name or city where you are or nothing !

& its a toll free number so dont worry

=)

Kids help phone toll free line:

1800-668-6868

Good Luck xx

Answer 7

clearing your mind is easy you could do physical things like meditation or you can just make changes in your life and create new challenges for your self.. you might think that that wouldnt help but it does.