Im on a diet and I going to Red Lobster for dinner..like whats the healiest thing to eat..?

Question

My mother forcing me to go

Answer 1

They have a whole menu section dedicated to those who are watching calories.  It's called the "Light House" menu.  Look there.

Answer 2

flounder plain..you can get it with the crab but the crab makes the dish fattening.  I would get a baked potato with butter and sour cream on the side and a house salad with dressing on the side. And maybe water or unsweeted tea to drink..skip the desert..have fun going out to eat!!..OH and stay clear of those pesky cheddar bay biscuits..once you start eating them its hard to stop.

Answer 3

a salad and look on the diet menu or ask ur waitor or waitress what the heathiest they have that is what i would do if i were on a diet

Answer 4

You can get any of the fish dishes as long as you do NOT get anything fried.  Get the fish broiled or baked.  Also load your plate with plenty of greens, either veggies or salad.

Lastly, whatever you get, don't eat too much.  Most restaurants serve monster portions (see reference below for tips).

Hiram

The balanced health guy.

Answer 5

thats easy we eat there alot, anything baked like fish, the rainbow trout is very good or crab legs or lobster since the crab legs are syeamed and the lobster is grilled... any of those 3 will do.. stay away from fried things..

go and enjoy!

thats a great place to eat!!

Answer 6

Live Maine lobster (1.25 lbs), cocktail sauce, seasoned broccoli, 288 calories

Garlic grilled jumbo shrimp w/lemon juice, baked potato w/pico de gallo, 329 calories

Broiled flounder w/lemon juice, garden salad w/red wine vinaigrette, 344 calories

Answer 7

A half portion of Grilled Tilapia with double steamed broccoli as your side. You can also have 1 biscuit if you like. If you are really hungry, get the full portion of the tilapia. It is delicious and very low fat, carbs and calories.

Go to www.RedLobster.com and look at their Light House selections, that is everything on their menu that is diet friendly!