Im on the change cant sleep & hot any natural remades?

Question

Im on the change cant sleep & hot any natural remades?

Answer 1

Well, the most popular natural products for hormone support (including menopause) would be Dong Quai, Black Cohosh, Vitex (also called Chasteberry), Wild Yam, Damiana Leaf, Motherwort, GLA (Gamma Linolenic Acid, commonly in Borage Oil and Evening Primrose Oil), and some Soy germ products.

Any of those can help with all sorts of issues associated with "the change". Good luck!

Answer 2

Do you have insomia?

My herbal drink is the solution to your problem.    It is comprised of 5 power herbs.  The most powerful herb, moringa, is even known to cure cancer.  Search the web for Moringa and you’ll know what I mean. I used to have insomia and it disappeared when I started drinking it.

Answer 3

Menopause Balance Complex - It uses compounds found in plants called phytoestrogens to ease mood swings, sleeplessness, and hot flashes.  Contains black cohosh, soy isoflavones and flaxseed.  Also contains a blend of dong quai, red clover, and licorice.  No synthetic preservatives.

Answer 4

yes>>>>put   more Calcium in your diet, Pantothentic Acid  will help with sleep disturbances also

Answer 5

I have been using a magnet from Ladycare and this has helped a lot