Im really tired...but is it too late to take a nap?

Question

i just had volleyball tryouts today and i am exhausted...its almost 5:00 pm...but is it too late to take a 20-30 minute nap? i want to be able to sleep later

Answer 1

na.. if you only take a 20 or 30 min nap you will be fine.

Answer 2

No problem. I take naps a lot in the afternoon.

You need to rest because your body is worn out, and sleep will help.

Twenty to thirty minutes won't interfere with your sleeping habits.