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I am thirteen years old and i live in north carolina were iv never been through a tornado but im so afraid of tornadoes i dont think our house is strong enough to with stand a tornado if it hits but i cant really do anything about it, and one time i seen a funnel cloud and it went back up i prey during storms and i freak out so bad i start crying and hypervenilating and i feel like im going to get sick, every 10 or 20 minutes i will look outside at the sky and if its cloudy ill turn to the weather channel and most of the time there talking about isolated thunderstorms and i freak out i hate thunderstroms and tornadoes and mostly the wind and clouds that come with it. im even wathcing the weather channel right now and it says we can have isolated thunderstorms and a few may be sever can anyone help i want to get over my fear iv looked up a bunch of information on storms but im still terrified and i dont know what to do
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