Im too fat to eat...or run apparantly?

Question

well i normally run a lot.

but this previous week was spring break, so i was out at night with friends instead of running.

and i guess i ate a lot too haha.

so i just went running for the first time again in my basement. and there is the smell of cigarettes and an ashtray at the desk next to the tredmil. i wore a sweatshirt and shorts. and when i was only done with one mile (10 minutes) i was weezing.

i can normally run two miles.

....am i too fat to run all of a sudden? i weigh like 150 and im 5'4.

or do you think its allergies?

i really think i should stop eating.

my mom even said when i came home weezing "how much do you weigh now"

like im some sort of animal...

Answer 1

Runners don't worry about being fat. They run so they will be skinny and eat all the time. Just work out and enjoy yourself. You have been off and your lungs have shrunk they will expand as you run.

Too fat to run  

NOT!!!!!!!!!!!!!!

Answer 2

its probably just because you took a break and so did your body. Next time run half a mile and then run a mile,and then a maile and a half and so on. Also,don't eat alot of junk,and eat fruits,veggies,protein and ordinary healthy stuff. That way you can get back on track. DONT STOP EATING. Your not fat,and thats not an option.

Answer 3

no its not that

u said u had spring break and u didnt run.

if u go a week  without running it wastes all the training u did to get to that level you were running at and now u just need to train more. but at least u know now