Im trying for a baby but am finding it hard :(

Question

hey

i am trying for a baby but finding it hard to concieve at the moment.i have poly cystic ovaries and endometreosis... i know they can make it hard .. but is there any other things i could do in my lifestyle to make it easier ?

Answer 1

Natural Remedy: Yoga exercises help a lot to bring your body hormones to normal.

Answer 2

There are tonnes of things you can do, I bought a really good book on it you may want to try, it's called 'Getting pregnant faster' by Dr Marilyn Glenville.

There's too much to list on here but it includes tips on the best things to have in your diet, changing your lifestyle, fertility boosting supplements, eliminating environmental and occupational hazards, getting the timing right etc.

It also explains the things the man can do to help increase chances.   I read it through and got pregnant in 2 months of trying!

Good luck, I know how stressful it can be trying and how hard it is, but you will get there.

x

Answer 3

u should eat healthy,exercise,drink green tea,use pillow during s*x and lay down at leat 20 min,take folic acid,visit ur doctor,chart ur ovoulation,no stress,no alcohol, no cigar

Answer 4

Although i don't have any lifestyle tips, my friend was trying to get pregnant for a long time and was going to the doctors for tests it had been so long. Then she got engaged and so had the wedding to think about and all of a sudden 4 months before she got married she fell pregnant. That was over 2 years of trying and she's had a beautiful little girl. Luckily she still fit the very expensive dress. lol

Don't loose heart, good luck