Im trying to learn a mid air flip?

Question

ok so im almost posotive i can do this ive done it off i small spring board on to a mat like 2 feet of the ground but kinda afraid to just try it couse ik if i land on my head i might break my neck and die or be paraliezed so im wondering whats the beast way to practise this with out risking bodily harm to my self?

Answer 1

Trampoline