Im trying to lose extra weight?

Question

is there anything i can make, like a drink to clean my system

im not really into taking those green tea pills

but ive heard theres some diet that you mix some spices with water and i want to know if it works and yeah...

Answer 1

go to oprah.com they might hav something in the dr. oz section.

but i heard something w/ acai berries helps lose weight... could

be wrong...

Answer 2

Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com

Good luck and stay focused = )

Answer 3

You'll go to the bathroom excessively and lose some scale weight. What good is that? When you drink some water the weight wll come right back. The only thing people notice is FAT LOSS and that is only done via reduced food intake and exercise. There are no shortcuts.