Improve digetion..?

Question

whats a natural way to improve digestion? are there any general purpose medicines for the same in India? (am not looking for digene & tums lk medicines..)

Answer 1

Liquid chlorophyll and pineapple every day are supposed to help.

Answer 2

Taking general digestive enzymes will help break down the foods in your stomach. They are typically available in any healthfood stores and are typically from natural products.

If your stomach acid isn't strong enough, you can also take pills of Hydrochloric Acid (often as Betaine HCl so it doesn't burn through the capsule as easy).

Many people also like to take Probiotics because they help to absorb the nutrients in your intestinal tract and can help to keep you regular.