Question:

Improve my eye sight?

by  |  earlier

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I used to have rasor sharp eyes, but the computer damaged my eyes, I can't read closely, must read far away.

I don't want to wear glasses, any exercise or supplement to cure?

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  1. If your problem is "presbyopia", this may help: http://www.i-see.org/gottlieb/presbyopia...

    Beyond that, do a search for "Bates method".


  2. your eyes work like camera lenses... you are suppose to zoom in and zoom out.. why do you think people who work outside have a better eye sight.. because they look in different places all the time close and far away. they zoom in and zoom out.. if you dont look far away you will have problems with the sight.. thats why the people who work at the computer have poor sight... a good way is to look at something very close and than at something very far away..It works i got from -3.00 to -2.50 within a year training for like 10 minutes a day IT works trust me!

    And computer doest do anything to your eyes its just you stare at it for a long time in the same distance.. Your eyes dont work in other words they dont exercise..

    But it takes a lot of time..

  3. Try good old fashioned carrots and spinach.  Go to about.com  for more tips.   Keep your eyes moist, drink water, this helps when you stare at the computer.  Be sure to blink.

    It's true, look at a far distant object.  That's helpful when you do close work.

    Plus, they do get worse with age.  My tips may prevent further damage, but you  still should get them checked.

    If you have  issues with blood clotting, remember spinach has vitamin k, which clots the blood.

  4. No.. there is nothing to improve vision...

    Get over your self and get an exam (I dont want to sound rude but I HATE when people say that they dont wanna wear glasses)... youll actually be more miserable not being able to see than simply putting on a pair of lenses.... glasses will help you and WILLNOT cause more damage

    Glasses can be fun and very flattering if you get the right style for YOUR FACE!... if you dont know, take a friend who knows a thing or two about fashion.... and YES get a nice pair not a cheapo pair... people are gonna be seeing you.. the last thing you want someone thinking is"Wow, I wonder where that person got those ugly things from"

    Based on what you say, you may just have to wear lenses when you work, and that will improve your performance ALOT... so get your eyes checked and ask the dr for recommendations!
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