Question:

Improve my swimming?

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i'm in love with swimming. i used to swim when i was in primary school and be on my school's team. but since i'm collge now, i REALLY want to start swimming again and i would like to know where to start to improve my fitness, stroke, stamina and strength again. thanks in advance.

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  1. I would suggest that you get the suit on and head over to the gym at your college or if you are home, get to the local Y and get in the pool.  Once you start swimming you will feel better.  After you have been in the pool for a while check in to see if there is a stroke clinic that you can go to and learn a bit more.

    Better yet see if there is a masters program at the pool.  They have workouts that you can join and have some fun with other people.

    Good luck.


  2. Start swimming long story short-nothing like being match fit and maybe take a few stroke correction classes some where along the way

  3. Join youre local swim team, you need to ask at youre local pool x
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