Question:

In Bodybuilding- how do they expland their bodies and the muscles blow up like baloons...?

by  |  earlier

0 LIKES UnLike

how do they do that after they get pumped up- Is it the steroids that cause this- Any pros please explain.

 Tags:

   Report

9 ANSWERS


  1. Well if you notice when they are flexing you see them either turn really red or look like they have to take a c**p.  Its because they use all there strenth to squeez there muscles to look so big well not look since they are already all buff and all. Also look at them after there done flexing you will see that they are breathing really hard cuz they have just put all there strenth into flexing.


  2. A lot of body builders do use steroids, unfortunately. It is extremely bad for your health and it is a shame.

    But, of course, there are healthy ways to look pumped up like that. A good part of it is good genetics, but the other part is extreme dedication to weight lifting. They lift very heavy weights and eat a very strict and high protein diet. They often take supplements as well. They do cardio as well, and they have an extremely low body fat percentage so you can see the muscles under the skin.

    Hope that helps

  3. For bodybuilders its mostly steroids and cutting out water and carbs before competition. They can also inject synthol into their muscles which is like injecting oil.  

  4. i'm a natural bodybuilder but i know about the steroid practices. the expanding of the muscles is caused by the steroids which increase water retention, the pros dehydrate themselves for about 2-3 days prior to a show then just before going on stage down about 8 litres of water causing the muscles to swell

  5. Most bodybuilders use Steroids and I'm sure you know that is highly addictive and can Kill. so i recommend making a fitness plan, Focus on what u want to get bigger, eat well , and get a good sleep.

  6. for many it is the steroids, but they arent needed to get buff.  you just need to work out a whole lot and eat a lot of protein.

  7. Well im no pro. But I heard steriods will pump your muscles almost like a empty balloon.

  8. its 3 things.

    1) genetics

    2) diet

    3) testosterone levels (natural or synthetic)

    your testosterone levels have to be at high normal to high range in order to stay pumped up and to convert the protein you eat into muscle. thats what testosterone does, it speeds up and uses/converts all the protein you eat into muscle. Your diet must also be on key as it takes 1.5-2 grams of protein per pound of body weight to create muscle. if you are not eating enough protein a day you will not gain size. you also have to eat clean and good carbs and good fats. lastly, genetics play a huge role. If you dad and his dad were lean and thin, chances are you dont have the genetics to get huge. However, if your dad was thick and/or big, then you have the genetic tools inside of you to get huge.

    Thats why many guys resort to using steroids (testosterone) because they just dont have the genetics and plus like i said, it converts all the protein into muscle real fast.  

  9. steroids

Question Stats

Latest activity: earlier.
This question has 9 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Unanswered Questions