My knee is in pretty bad condition, and it's soo hard to run on, but xc starts in a few weeks and I want to make sure that I have a good season so I really need to train. I've been taking pain killers but that doesn't do. So what should I do?
a) take the risk, and just run on it
or
b)don't run on it, but if i don't what should i do?
Tags: