Is 1% cottage cheese good for you?

Question

Is 1% cottage cheese good for you?

Answer 1

Yep, in moderate amounts and if you are not lactose intolerant or have some other health related reason to eat dairy products.  Lots of yummy calcium and protein.

Answer 2

Yes.  It's better than the full fat.  

And I am impressed that nobody said that milk is poison/cow pus.

Answer 3

Yes, it's good for you.  It has quality protein and is low in calories.

Answer 4

The biggest problem with cottage cheese is that it is VERY high in sodium.  When I ate dairy, I would buy the low sodium variety (hard to find) and it doesn't taste even remotely the same.

So I would say that no, it is NOT good for you, except in very small amounts.

Oh, and it has pus in it because it's dairy.  And the dairy cows live horrible lives and die terrible deaths.

Answer 5

http://www.calorie-count.com/calories/it...