Question:

Is Brewer's Yeast safe to take while nursing?

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I've heard it increases milk supply. I've been taking Fenugreek, but it doesn't seem to be working as well lately.

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  1. According to the following websites, it is safe.  Though it wouldn't hurt to start slow and consult your doctor!

    http://parenting.ivillage.com/newborn/nb...

    http://www.breastfeeding.com/all_about/s...

    http://www.kellymom.com/herbal/milksuppl...

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