Is Crystal Lights healthy to drink for you?

Question

I don't really like the taste of water and someone told me to add crystal light to it.I was told I need 8 glasses of water a day.If I add Crystal Light to my water does it still count as my 8 ounces of water per glass?

Answer 1

yes its a good and healthy drink duhh

Answer 2

it does still count towards the 8 glasses, but in my opinion, crystal light isn't the most healthy thing for you. Just look at the ingredients!  The best thing is to drink water, tea, or a bit of juice.  good luck.

Answer 3

Yes