Is Ensure a healthy drink for the young?

Question

I'm 19 and i'm a dancer sometimes it's hard to get my meals in between working so i was wondering if drinking Ensure is good for me? I know it really helps with people who are ill because it helps them gain back the weight. I'm not trying to lose weight i just want to get all the nutrients i need.

Thanks for reading : )

Answer 1

When my son was having some stomach problems at the age of 17, his doctor recommended that he drink it to supplement his diet as he couldn't keep anything in.  My vet also recommended it for my 13-year old dog when he couldn't eat any more so it must be okay for a healthy 19-yr old.