Is Green Tea Good For Me?

Question

Is Green Tea Actully Good For me? iv'e never had it and started thinkin bout it seeing it in bottles and cans n stuff

whats it like?

I hate Hot drinks

Answer 1

well it is a very mellow tea and they dont add sugar to it in other countries but i do because it taste so good with sugar.

yes it clears your pallet and relaxes your body.and if you want you can put it on ice.

Answer 2

Yes it's good for fighting free radicals in the body.  You don't have to drink it hot all of the time.

Answer 3

it's good for you but it's not a miracle cure all.  As long as you eat well, get some exercise, and don't eat junk, then green tea will help you.

If you keep eating junk food, fast food, sugary foods, etc, then green tea probably won't benefit you as much.

Answer 4

Green tea is good and you don't need to drink it hot. As far as tea goes it is a little bland compared to most. That is why it is often sweetened with honey rather than sugar and often the bottled drinks will even have other juices and what not in it.

It is great for motabolism, energy, digestion, and chock full of many antioxidants.

Answer 5

It's good because it's high in antioxidants which help prevent cancer.  You can drink green tea iced.

Answer 6

Yes it is. It actually tastes good and you don't have to drink it hot. You can put some ice on it so it's iced green tea. I do that.