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Is Hula-hooping good for your back?

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i have a bad back already!!!

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It can be good exercise, but it can really aggravate some peoples back and hips. It is good exercise if you don't have any existing joint problems. If it works for you without causing you pain it is good.
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It depends on if you have back problems. But overall it is good exercise.
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If you already have back issues, I would be VERY CAREFUL! I started hula-hooping a month ago & now I have to take 3 Ibuprofen every night just to get to sleep. Be Careful!!
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Yes, it is. Hooping is definitely good for your back. I just read it.
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Yes, Yes and Yes! Any form of exercise, as long as you don't over do it is good fro you!
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its great for a midsection workout,its ok for your back so long as its in order,because your not actually bending over which can then increase spinal load to excess.
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its healthy and so is jump roping
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wii fit says it is
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yes!
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No crisps are good for your back.
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yup, it helps with range of motion and strengthens core muscles, I wish I could still do it. It is not like riding a bike, i kinda can't do it anymore. Pathetic I know, do it while you still can!
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yes,also good for your stomach too.this is a fun way to get up off the couch.and a safe workout as well!good luck!
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The big heavy ones aren't.
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