Is It Healthy To Cry Regularly If Your Not Sad?

Question

Like every now and then I just have to sit in my room, listen to depressing songs and have a cry to myself because the world just always seems a better place after a good old cry to myself. I'm 14 and do this about once a fortnight. The thing is I'm completely happy the rest of the time with nothing to cry about. Is it healthy to cry or am I just being wierd?

Answer 1

Actually it is very healthy to have a good cry now and then. Not weird at all.

Answer 2

It is completely healthy.

Nothing to worry about.

Even the happiest of people need a good cry once in a blue moon.