I am a bit incredulous. I know MMA practitioners are strong. But the fact of the matter is that they train for the ring. I am also a bit weary of rolling around with someone on the ground in a self defense situation. I have defended myself in the street many times before, and if I were ever to go to the floor my attacker's homies would just stomp me out (i've never, NEVER been attacked by only one person!!!). I want to take up martial arts again, and whatever I choose I'm going to stick with it. Thats why I'm asking this question.
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