I know that it contains carbonated water, sucrose, glucose, citric acid, taurine, natural flavors, sodium citrate, l-carnitine, panax ginseng root extract, ascorbic acid, caffeine, sodium chloride, niacinamide, riboflavin, guarana seed extract, inositol, glucuronalactone, pyridoxine hydrochloride, cyanobalmin but is that bad for you even if you only have liek one once a week or so
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