Question:

Is P90x For fat burning or mass gain?

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does p90x help me lose fat or gain mass i just wanna gain mass im personally not fat (1.8m 65kg) or is there like a routine for mass gaining

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  1. If you are overweight, you will lose weight and gain muscle.  If you are not overweight, you will just gain muscle.

    I am currently doing P90x, I am on my 3rd week.  I am not overweight, and I have not lost any weight on this, I have, so far, gained lean muscle.  It is an amazing system!  It is not easy, though!  But, I like it, because it is a challenge, and I love seeing my body change.  

    http://www.fatlossforidiotsplan.com/p90x...

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