Is Powerade just as bad as soda? why?

Question

is one worse than the other or are they equal? besides plain water, whats the healthiest thing for an adult to drink?

Answer 1

Well, Powerade and Gatorade both have a lot of sugar in them.  Actually, though,  just found out that Gatorade and Powerade have this stuff in them that strips the enamel in off your teeth.  Soda, as you probably know, has way way huge amounts of sugar, too.  So yeah, they're pretty much equal.  If I were you, I'd stick to water, juice, and I just tried this great stuff called Vitamin Water.  Either that, or Life Water.  They taste like Gatorade and stuff (even tastier!) and they have lots of good vitamins.  Water's great too. lol. Hope it helped.  

Answer 2

HIGH FRUCTOSE CORN SYRUP!

Power Aid is better than soda but it is still full of sugars, synthetic sugars, and artificial colors.  If you are looking for good stuff to drink, stay away from those things.  Drink 100% juices with no added sugar and no artificial ingredients.  You could also drink soda water with lime wedges in it.  Just check the label, there should be 1-8 ingredients in it, and you should know what they are.  

Answer 3

it has alot of sugar.