Is Sparkling water as good for someone as regular water? What are the benefits of Mineral water?

Question

Is Sparkling water as good for someone as regular water? What are the benefits of Mineral water?

Answer 1

Sparkling water aids digestion by promoting peristalsis. The benefits of mineral water are the minerals themselves. Our soil base had been significantly depleted of minerals for the better part of the last century. The body burns minerals not vitamins -- we need them.

Answer 2

sparkling water is just like water except they had carbonation in it. one side effect is that it can cause some people to burp.

Answer 3

tap water has to much fluoride and its very hard in some areas a build up of chalk has some mineral waters like Rosbacher has magnesium and calcium in which tap water don't provide.

Answer 4

Sparkling water just has some soda in it.

Mineral water, as its name, contain tiny bits of mineral that's good for us (not like tap water)